The Dark of Night
I still remember the night times. In the darkness of early morning, I would wake to a feeling of dread. The next few hours would be clouded by fear and… Read More »The Dark of Night
I still remember the night times. In the darkness of early morning, I would wake to a feeling of dread. The next few hours would be clouded by fear and… Read More »The Dark of Night
Listen to the 8-minute podcast version Watch a 1-minute introductory video We all feel blue at times. Occasionally, we may be sad for quite a while, especially when everything around… Read More »Dealing with Depression
Listen to the 7-minute podcast version Watch a 1-minute overview video Much of how we experience life—good or bad—is what we choose to make it. People perceive life, and react… Read More »Changing How We Think About Stress
Listen to the 6-minute podcast version Watch a 1-minute introductory video I used to wonder if other men had insecurities, and if they ever felt shame. Now, I know they… Read More »The Secret Burden Men Carry
Listen to the 8-minute podcast version Watch a 2-minute introductory video We live in stressful times, and the data proves what many of us feel every day. This April, Gallup… Read More »5 of the Best Ways to Relieve Stress
We live in stressful times, and the data proves what many of us feel every day. This April, Gallup reported that 55% of Americans say they experience stress during much… Read More »5 of the Best Ways to Relieve Stress
I’ve talked with lots of people lately about the issues and problems they face every day. It’s been interesting that one particular observation seems to help many of them feel better about… Read More »It’s Okay Not to Be Okay
Multiple factors may contribute to our feelings of anxiety, depression, or meaninglessness. And it works the same with addiction and other compulsive issues. But there is one thing at the center… Read More »Developing a Healthy Sense of Self
Things are not going so well right now. Recently, my son suffered a setback, my wife had trials, I faced disappointment, and our family’s finances took some shots. Even though… Read More »The Paradigm of Praise
In this season of your life, are you feeling whole? Or broken? Something that is “whole” is complete, with all its interrelated parts working together as designed. God created each of… Read More »Becoming a Whole Person