The Benefits of Tough Times
In this world we will have trouble. We will face trials that bring suffering, fear, and dismay. Often, we may not understand what is going on and wonder why it… Read More »The Benefits of Tough Times
BEHAVIORAL HEALTH (ALL)
Main category for Behavorial Health. Recently changed from “Addiction Prevention.”
Changing Our Life by Changing Our Self
Each of us has the ability to improve our lives. But why is it so hard for us to change? One daunting aspect of the human condition is that we… Read More »Changing Our Life by Changing Our Self
Dealing with Cancer
Earlier this week, I found myself sitting silently—literally, emotionally, spiritually—in front of my laptop and staring at the keyboard, not knowing what to type. Eventually the words came, each of… Read More »Dealing with Cancer
It’s Okay, We All Have Issues
We all have issues. Some people think they don’t, believing they have everything totally under control. But they’re wrong. How do I know? Because we’re all human. And all of us… Read More »It’s Okay, We All Have Issues
It Takes Strength to Admit Your Mistakes
Maybe we can all learn something from Johnny Manziel. Johnny Football, the former Heisman Trophy winner and quarterback for the Cleveland Browns, entered treatment this week for possible alcohol dependence.… Read More »It Takes Strength to Admit Your Mistakes
The Birth of Hope
We all need hope. In fact, we yearn for it, though we sometimes don’t recognize what may be missing from our lives. In good times, the future seems bright for… Read More »The Birth of Hope
What Do You Say When Words Don’t Seem to Fit?
I don’t want to write this–but I can’t get it off my mind … We are not looking forward to tomorrow, and it will not be a normal Saturday. We… Read More »What Do You Say When Words Don’t Seem to Fit?
A Healthy Self-Awareness
What was so important about the concept of self-awareness that it prompted Socrates to implore us to “Know thyself” and to declare that “the unexamined life is not worth living”?… Read More »A Healthy Self-Awareness
Mistakes Can Transform Your Life—For the Better!
You may be mistaken about your mistakes. Many of us think that when we do something wrong we become less of a person. Our pride kicks in because, whether we… Read More »Mistakes Can Transform Your Life—For the Better!
The Step of Transformation
Many people travel through life in a fog of pragmatic self-delusion. Don’t go down that path. Instead, embrace a process of self-awareness and learn to be truly honest with yourself,… Read More »The Step of Transformation
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