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Prevention of Problems

How to Prevent Addiction (Part 3)

If your car is spinning out of control, there are driving techniques to help you avoid a crash. But wouldn’t it be better to prevent the skid from happening in the first place?

How to Prevent Addiction (Part 2)

Addiction is like a car crash. It can harm or kill the driver and hurt anyone else along for the ride. The good news is that, with the right driving techniques, we can be trained on how to avoid a crash.

How to Prevent Addiction (Part 1)

You’re cruising along, oblivious to the danger ahead. Suddenly, you’re spinning out of control, and the lives of you and those with you hang in the balance. Would it have been helpful to have a driver’s manual?

A Vaccine for Addiction: Finding Your Why

Looking at where your current habits and choices are taking you, why is change needed in your life? Think about that question a bit more. Really think about it, because finding your WHY is the key to change.

Is It Okay to Drink?

Is it okay to drink alcohol? Yes, it is okay. As long as you read the rest of this article and thoughtfully consider all it says.