Main category for Behavorial Health. Recently changed from “Addiction Prevention.”
Multiple factors may contribute to our feelings of anxiety, depression, or meaninglessness. And it works the same with addiction and other compulsive issues. But there is one thing at the center… Read More »Developing a Healthy Sense of Self
If there was some behavior that made us feel good, gave us a sense of purpose, and helped us deal with life issues such as depression, anxiety, and addiction, you… Read More »Choose to Make a Difference
I just retired after being with one company—IBM—since 1980. For many of those years, I wrestled with alcohol issues until it became unavoidably clear a decade ago that I was… Read More »An Alcoholic at IBM
I’ve always read a lot, partly because there is plenty of useful material out there worth reading. The problem is, most of it remains largely unused by the vast majority… Read More »The Life-Changing Promise of Precovery
When I was first thinking about writing a book, I had a friend—an author—who tried to convince me not to do it: “It’s really hard, it takes a lot of… Read More »How We Can Help Prevent Addiction
If you live in the South, you likely know of Jeff Foxworthy and his “You might be a redneck” comedy routine. That was the inspiration for the jokes below that… Read More »You Might Have an Alcohol Problem If …
Listen to the 11-minute podcast version Watch a 1-minute introductory video Preventing addiction is one of the most important and promising life improvement initiatives in the world today, enough so… Read More »The Next Generation of Addiction Treatment
In 8 weeks, I will come to the end of something I have been doing for 38 years. I will leave the company I have worked at for nearly two-thirds… Read More »Creating a New STEPS Ministry
It’s a tragic fact that people we all know—friends, coworkers, employees, spouses, kids—will suffer from addiction at some point during their lives. Unless they do something about it first. … Read More »Prevention Can Be Learned
Things are not going so well right now. Recently, my son suffered a setback, my wife had trials, I faced disappointment, and our family’s finances took some shots. Even though… Read More »The Paradigm of Praise