Focus on the Process
Listen to the podcast version Watch a 1-minute introductory video Powered by how to embed youtube video and starburstnotongamstop.org Nick Saban, the head coach at the University of Alabama,… Read More »Focus on the Process
Steve Ward
Through a Kid’s Eyes
Listen to the 4-minute podcast version Watch a 1-minute introductory video I remember third grade as a series of adventures—do kids still have those? My friend Rob was my co-conspirator… Read More »Through a Kid’s Eyes
Who Do You Know Who Could Relapse?
Listen to the 5-minute podcast version Watch a 1-minute introductory video Cancer! Accident! Layoff! These are words which strike fear into our hearts. Neither the strongest of character nor the… Read More »Who Do You Know Who Could Relapse?
The Next Wave of Business Wellness
Listen to the 8-minute podcast version Watch a 1-minute introductory video Does your company care about its people? If posed that question, most business executives would quickly answer, “Yes!” And… Read More »The Next Wave of Business Wellness
Deciding We Have Hit Bottom
Listen to the 6-minute podcast version Watch a 1-minute introductory video Nobody starts out saying, “I want to be a workaholic.” Or, “I think I’ll become a codependent parent.” Or… Read More »Deciding We Have Hit Bottom
Being a Dad
Listen to the 6-minute podcast version Watch a 1-minute introductory video [Note from Steve: I wrote this a few years ago but remember those feelings well …] Family relationships are… Read More »Being a Dad
Are We All Addicted to Something?
Listen to the 5-minute podcast version Watch a 1-minute introductory video Is there anything you keep doing even though it has negative consequences? The answer is, “Yes.” Unless you are… Read More »Are We All Addicted to Something?
Rationalizing Drinking
Listen to the 6-minute podcast version Watch a 1-minute introductory video Drinking may not be a problem for you, but at one time it became an issue for me. So… Read More »Rationalizing Drinking
The Power of Blessing Our Kids
Listen to the 7-minute podcast version Watch a 1-minute introductory video As parents, we desperately want our kids to be happy and safe from harm. Unfortunately, there is nothing we… Read More »The Power of Blessing Our Kids
Thriving in a VUCA World
Listen to the 7-minute podcast version Watch a 1-minute introductory video The Cold War had just ended but, instead of slowing down, the world seemed to speed up. Once the… Read More »Thriving in a VUCA World